:root {
  --bg: #0a0a0a;
  --bg-soft: #111111;
  --panel: #161616;
  --text: #f5f5f5;
  --muted: #a8a8a8;
  --line: rgba(255,255,255,0.08);
  --accent: #4da6ff;
  --accent-soft: #2b7acc;
  --accent-glow: rgba(77,166,255,0.15);
  --sand: #d4c3a3;
  --success: #5ad08b;
  --danger: #ff7676;
  --shadow: 0 20px 60px rgba(0,0,0,0.4);
  --radius: 20px;
  --radius-sm: 14px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: Inter, -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }
ul { list-style: none; }

.container {
  width: min(1100px, calc(100% - 48px));
  margin: 0 auto;
}
.container-narrow {
  width: min(760px, calc(100% - 48px));
  margin: 0 auto;
}
.text-center { text-align: center; }

/* ─── Header ─── */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  background: rgba(10,10,10,0.8);
  border-bottom: 1px solid var(--line);
  transition: background 0.3s;
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 14px 0;
}
.brand-logo {
  height: 40px;
  width: auto;
}

.nav {
  display: flex;
  gap: 28px;
  font-size: 0.88rem;
  font-weight: 500;
  letter-spacing: 0.02em;
}
.nav a {
  color: var(--muted);
  transition: color 0.2s;
}
.nav a:hover { color: var(--text); }

.hamburger {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--text);
  margin: 5px 0;
  transition: 0.3s;
  border-radius: 2px;
}
.hamburger.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}
.hamburger.active span:nth-child(2) { opacity: 0; }
.hamburger.active span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* ─── Hero ─── */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: flex-end;
  padding: 0 0 80px;
  overflow: hidden;
  background:
    url('/assets/images/hero-bg.jpg') center/cover no-repeat,
    linear-gradient(135deg, #0a0a0a 0%, #111 100%);
}
.hero-overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(to bottom, rgba(10,10,10,0.3) 0%, rgba(10,10,10,0.85) 70%, var(--bg) 100%),
    linear-gradient(135deg, rgba(77,166,255,0.08) 0%, transparent 50%);
  pointer-events: none;
}
.hero-content {
  position: relative;
  z-index: 2;
  max-width: 720px;
}
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border: 1px solid rgba(77,166,255,0.3);
  color: var(--accent);
  border-radius: 999px;
  padding: 8px 18px;
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 24px;
}
.hero h1 {
  font-size: clamp(2.8rem, 7vw, 5rem);
  line-height: 1;
  text-transform: uppercase;
  letter-spacing: -0.02em;
  margin-bottom: 24px;
}
.hero .lead {
  color: var(--muted);
  font-size: 1.15rem;
  line-height: 1.8;
  margin-bottom: 36px;
}

/* ─── Buttons ─── */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  border-radius: 999px;
  padding: 0 28px;
  font-weight: 700;
  font-size: 0.92rem;
  border: 1px solid transparent;
  cursor: pointer;
  transition: all 0.25s ease;
  text-decoration: none;
}
.btn-lg {
  min-height: 56px;
  padding: 0 36px;
  font-size: 1rem;
}
.btn-primary {
  background: linear-gradient(135deg, var(--accent), var(--accent-soft));
  color: #fff;
  box-shadow: 0 8px 32px rgba(77,166,255,0.25);
}
.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 14px 44px rgba(77,166,255,0.35);
}
.btn-ghost {
  border-color: var(--line);
  color: var(--text);
  background: rgba(255,255,255,0.03);
}
.btn-ghost:hover {
  border-color: rgba(255,255,255,0.2);
  background: rgba(255,255,255,0.06);
}

/* ─── Sections ─── */
.section {
  padding: 80px 0;
}
.section-highlight {
  background:
    radial-gradient(ellipse at center, var(--accent-glow), transparent 60%),
    var(--bg-soft);
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}
.section-title {
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  line-height: 1.1;
  text-transform: uppercase;
  letter-spacing: -0.01em;
  margin-bottom: 16px;
}
.section-title-center { text-align: center; }
.section-subtitle {
  color: var(--muted);
  font-size: 1.05rem;
  margin-bottom: 48px;
  max-width: 600px;
}
.section-subtitle-center {
  text-align: center;
  margin-left: auto;
  margin-right: auto;
}

/* ─── Benefits ─── */
.benefits-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
}
.benefit-card {
  padding: 32px;
  border-radius: var(--radius);
  background: linear-gradient(180deg, rgba(255,255,255,0.03), rgba(255,255,255,0.01));
  border: 1px solid var(--line);
  transition: all 0.3s;
}
.benefit-card:hover {
  border-color: rgba(77,166,255,0.2);
  transform: translateY(-2px);
}
.benefit-number {
  display: inline-block;
  color: var(--accent);
  font-weight: 800;
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  margin-bottom: 12px;
  opacity: 0.6;
}
.benefit-card h3 {
  font-size: 1.1rem;
  margin-bottom: 8px;
  line-height: 1.3;
}
.benefit-card p {
  color: var(--muted);
  font-size: 0.92rem;
  line-height: 1.6;
}

/* ─── Vision ─── */
.vision-text {
  color: var(--muted);
  font-size: 1.15rem;
  max-width: 640px;
  margin: 0 auto 36px;
  line-height: 1.8;
}

/* ─── Personal Training ─── */
.pt-layout {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 40px;
  align-items: center;
}
.pt-subtitle {
  color: var(--accent);
  font-size: 1.15rem;
  font-weight: 600;
  margin-bottom: 16px;
}
.pt-text {
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.7;
}
.pt-features {
  margin-top: 20px;
  display: grid;
  gap: 10px;
}
.pt-features li {
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(255,255,255,0.05);
  font-size: 0.92rem;
  color: var(--muted);
  position: relative;
  padding-left: 36px;
}
.pt-features li::before {
  content: '✓';
  position: absolute;
  left: 14px;
  color: var(--accent);
  font-weight: 700;
}
.pt-image {
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
}
.pt-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* ─── Course Cards ─── */
.cards-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}
.course-card {
  background: linear-gradient(180deg, rgba(255,255,255,0.03), rgba(255,255,255,0.008));
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 28px;
  transition: all 0.3s ease;
  position: relative;
  overflow: hidden;
}
.course-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--accent), var(--accent-soft));
  opacity: 0;
  transition: opacity 0.3s;
}
.course-card:hover {
  border-color: rgba(77,166,255,0.25);
  transform: translateY(-3px);
  box-shadow: 0 20px 50px rgba(0,0,0,0.35);
}
.course-card:hover::before { opacity: 1; }
.course-icon {
  font-size: 2rem;
  margin-bottom: 14px;
}
.course-card h3 {
  font-size: 1.1rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-bottom: 8px;
}
.course-card p {
  color: var(--muted);
  font-size: 0.9rem;
  line-height: 1.5;
}

/* ─── Kursplan Image ─── */
.kursplan-image {
  margin-top: 0;
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
}
.kursplan-image img {
  width: 100%;
  height: auto;
  display: block;
}

/* ─── FAQ ─── */
.faq-list {
  margin-top: 16px;
}
.faq-item {
  border-bottom: 1px solid var(--line);
}
.faq-item summary {
  padding: 22px 0;
  font-weight: 600;
  font-size: 1.02rem;
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--text);
  transition: color 0.2s;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
  content: '+';
  font-size: 1.4rem;
  font-weight: 300;
  color: var(--accent);
  transition: transform 0.3s;
  flex-shrink: 0;
  margin-left: 16px;
}
.faq-item[open] summary::after {
  transform: rotate(45deg);
}
.faq-item summary:hover { color: var(--accent); }
.faq-item p {
  padding: 0 0 22px;
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.7;
}

/* ─── Contact ─── */
.contact-layout {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 24px;
}
.contact-card {
  background: linear-gradient(180deg, rgba(255,255,255,0.03), rgba(255,255,255,0.01));
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 32px;
}
.contact-card p { color: var(--muted); }
.contact-list {
  display: grid;
  gap: 12px;
  margin-top: 24px;
}
.contact-list div {
  padding: 16px 18px;
  border-radius: var(--radius-sm);
  background: rgba(255,255,255,0.025);
  border: 1px solid rgba(255,255,255,0.04);
}
.contact-list small {
  display: block;
  color: var(--muted);
  margin-bottom: 4px;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
.contact-list a { transition: color 0.2s; }
.contact-list a:hover { color: var(--accent); }

/* ─── Form ─── */
.form-grid {
  display: grid;
  gap: 14px;
}
label span {
  display: block;
  margin-bottom: 6px;
  font-size: 0.85rem;
  color: var(--muted);
}
input, textarea {
  width: 100%;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.025);
  color: var(--text);
  padding: 14px 16px;
  font: inherit;
  font-size: 0.95rem;
  transition: border-color 0.2s;
}
input:focus, textarea:focus {
  outline: none;
  border-color: rgba(77,166,255,0.4);
}
input::placeholder, textarea::placeholder {
  color: rgba(255,255,255,0.2);
}
textarea { min-height: 140px; resize: vertical; }

.notice {
  padding: 14px 18px;
  border-radius: var(--radius-sm);
  margin-bottom: 16px;
  border: 1px solid transparent;
  font-size: 0.92rem;
}
.notice.success {
  background: rgba(90,208,139,0.1);
  color: #d7ffe7;
  border-color: rgba(90,208,139,0.2);
}
.notice.error {
  background: rgba(255,118,118,0.1);
  color: #ffdede;
  border-color: rgba(255,118,118,0.2);
}

/* ─── Legal Pages ─── */
.legal-page-content {
  max-width: 760px;
  color: var(--muted);
  line-height: 1.8;
}
.legal-page-content h2 {
  color: var(--text);
  font-size: 1.3rem;
  margin-top: 36px;
  margin-bottom: 12px;
  text-transform: uppercase;
  letter-spacing: 0.03em;
}
.legal-page-content h3 {
  color: var(--text);
  font-size: 1.05rem;
  margin-top: 24px;
  margin-bottom: 8px;
}
.legal-page-content p {
  margin-bottom: 14px;
  font-size: 0.95rem;
}
.legal-page-content strong {
  color: var(--text);
}

/* ─── Footer ─── */
.site-footer {
  padding: 32px 0 48px;
  border-top: 1px solid var(--line);
  margin-top: 20px;
}
.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.site-footer p,
.site-footer a { color: var(--muted); font-size: 0.88rem; }
.site-footer a:hover { color: var(--text); }

/* ─── Cookie Banner ─── */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 200;
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  background: rgba(10,10,10,0.92);
  border-top: 1px solid var(--line);
  padding: 18px 0;
}
.cookie-inner {
  width: min(1100px, calc(100% - 48px));
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}
.cookie-inner p {
  flex: 1;
  min-width: 260px;
  color: var(--muted);
  font-size: 0.86rem;
  line-height: 1.5;
}
.cookie-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}
.cookie-link {
  color: var(--muted);
  font-size: 0.84rem;
  text-decoration: underline;
  text-underline-offset: 3px;
}
.cookie-link:hover { color: var(--text); }

/* ─── Honeypot ─── */
.hp { position: absolute; left: -9999px; opacity: 0; pointer-events: none; }

/* ─── Mobile ─── */
@media (max-width: 768px) {
  .hamburger { display: block; }

  .nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    flex-direction: column;
    background: rgba(10,10,10,0.97);
    backdrop-filter: blur(20px);
    padding: 20px 24px;
    gap: 16px;
    border-bottom: 1px solid var(--line);
  }
  .nav.open { display: flex; }
  .nav a {
    font-size: 1.05rem;
    padding: 6px 0;
  }

  .hero {
    min-height: 90vh;
    padding-bottom: 48px;
  }
  .hero h1 {
    font-size: clamp(2rem, 9vw, 3.5rem);
  }

  .benefits-grid,
  .cards-3,
  .contact-layout,
  .pt-layout {
    grid-template-columns: 1fr;
  }

  .pt-image { order: -1; }

  .section { padding: 56px 0; }

  .footer-inner {
    flex-direction: column;
    align-items: flex-start;
    gap: 12px;
  }

  .header-inner { position: relative; }
}

@media (max-width: 480px) {
  .container,
  .container-narrow {
    width: calc(100% - 32px);
  }
  .benefit-card { padding: 24px; }
  .btn-lg { min-height: 50px; padding: 0 28px; font-size: 0.92rem; }
}